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Sat, 20 Jan

|

Belfast

NIYD '24 - Free Taster Iyengar yoga for beginners with Rachel Overton (Maitri Studio)

Free taster class for beginners to celebrate National Iyengar yoga day! Contact: RachelOvertonYoga@gmail.com to register for the class and to ask any queries. No experience needed.

NIYD '24  - Free Taster Iyengar yoga for beginners with Rachel Overton (Maitri Studio)
NIYD '24  - Free Taster Iyengar yoga for beginners with Rachel Overton (Maitri Studio)

Time & Location

20 Jan 2024, 10:00 – 11:15

Belfast, 4 The Mount, Belfast BT5 4NA, UK

About the Event

Free taster class for beginners to celebrate National Iyengar yoga day!

Complete beginners are welcome to join us for a taster session in Iyengar Yoga on Saturday January 20th 2024.

What: Free taster session for beginners who are new to Iyengar yoga

When: Saturday 20th January 2024: 10:30-11:15am

Where: Maple room, Maitri studio, 4 The Mount, Belfast BT5 4NA

How: Contact RachelOvertonYoga@gmail.com (07802 469676) to register for the class and to ask any queries.

How much: This is a free event

About your teacher:

Your teacher Rachel Overton has been teaching yoga since 2010 and loves sharing the benefits of Iyengar yoga with students.  Students build strength, flexibility, improve balance, respiratory health, and calmness.  Students say doing Iyengar yoga makes them feel great.

Complete beginners are welcome at this class, no experience is needed.  

Once you register you’ll be sent an email with more helpful details about attending.

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