Claire Ferry 2.5 hour Workshops in Belfast Jan - July 2024
Sat, 16 Mar
|Belfast
Claire is one of a handful of Level 3 (formerly called Junior Intermediate 3) Iyengar yoga teachers in Northern Ireland. All levels except complete beginners, options will be given. All classes are 10.30am-1pm. Bookings - https://maitristudio.net/events. £25 per workshop.
Time & Location
16 Mar 2024, 10:30 – 13:00
Belfast, 4 The Mount, Belfast BT5 4NA, UK
About the Event
Claire is one of a handful of Level 3 (formerly called Junior Intermediate 3) Iyengar yoga teachers in Northern Ireland and has developed Maitri Studio as a base for Iyengar yoga in Belfast. Claire's training and practice has spanned many years (and continues!) and she brings her extensive experience to all classes. Many people will know that Iyengar yoga training is rigorous and thorough, covering all aspects of traditional yoga.
In these workshops you have more time to dive into the practice, often on the Pune cycle (standings, forward extensions, back extensions, restorative/pranayama) but linked to the whole suite of poses. All levels except complete beginners, options will be given. All classes are 10.30am-1pm.
Saturday 6th January - yoga with wall ropes, a playful start to the New Year on Nollaig na mBan
Sun 18th February - find your inner warrior - standing poses, grounding, balance
Sat 16th March - backbends, strength & flexibility for spring
Sun 21st April - restorative & pranayama, a reflective break as the seasons change
Sun 12th May - wrist balances & inversions, a different perspective
Sat 8th June - forward flexion and hips, hopefully making the most of warmer June weather
Sat 6th July - a rounded practice to take into the summer holidays
£25/workshop
Book on the Maitri Studio website: https://maitristudio.net/events